The days are getting shorter, and the nights are getting colder, and chances are the consequences for your skin are more than just shivers and goosebumps. More and more of us are experiencing the dreaded chapped lips, tight skin, and cracked bleeding knuckles. Winter might bring some happy holidays, but it brings some bitter cold […]
The frigid month’s of winter may cause you to sleep through your alarm and eat until you don’t remember what pants size you are, but completely neglecting your health simply isn’t an option. While it’s tempting to snooze until spring, there are better things you could be doing with your time. For instance, check out […]
